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Bicykel
directions_bikeDeň 10.
Špurty
trending_up
Vzdialenosť
137 km
schedule
Čas
04:52:26
landscape
Nastúpané
1 566 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,1 km/h | 66,5 km/h |
| Výkon | 139 W | 867 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 141 bpm | 178 bpm |
| Energetický výdaj | 2 428 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Bicykel:
Liv Langma Advanced Pro 1 Disc
directions_bike Posledné aktivity bikera
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directions_run Long run s Klaudy
trending_up
19,0 km
schedule
01:58:53
landscape
172 m
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directions_bike Ďatelinka&máčik ride
trending_up
69,4 km
schedule
02:23:56
landscape
664 m
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directions_run Rege s manželíkom
trending_up
6,3 km
schedule
00:45:25
landscape
18 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Avenida Juan Fuster Zaragoza Climb
Avenida Juan Fuster Zaragoza Climb
open_in_new
0,54 km 17.9 %
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11:14
2,9 km/h
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2,9 km/h | 84 W | 108 bpm |
01:20
24,4 km/h
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Orozco - RotondaCondeDeAlfaz
Orozco - RotondaCondeDeAlfaz
open_in_new
1,28 km 1.1 %
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02:43
28,3 km/h
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28,3 km/h | 174 W | 144 bpm |
02:05
36,8 km/h
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de rotonda a final de altea
de rotonda a final de altea
open_in_new
5,12 km -0.5 %
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08:58
34,3 km/h
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34,3 km/h | 110 W | 122 bpm |
08:45
35,1 km/h
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Spring CronoBike
Spring CronoBike
open_in_new
1,07 km -0.4 %
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01:46
36,2 km/h
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36,2 km/h | 121 W | 135 bpm |
01:25
45,2 km/h
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Jose Varela Avenue
Jose Varela Avenue
open_in_new
0,72 km -1.8 %
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01:00
42,9 km/h
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42,9 km/h | 57 W | 116 bpm |
00:53
48,6 km/h
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Conde de Altea GC - Garganes
Conde de Altea GC - Garganes
open_in_new
1,12 km -0.4 %
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02:23
28,1 km/h
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28,1 km/h | 88 W | 107 bpm |
01:44
38,7 km/h
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Altea Moraira burning it back
Altea Moraira burning it back
open_in_new
24,71 km 0 %
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49:16
30,1 km/h
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30,1 km/h | 146 W | 135 bpm |
48:25
30,6 km/h
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Cap Negret, 6 Climb
Cap Negret, 6 Climb
open_in_new
0,92 km 12.7 %
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01:38
33,8 km/h
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33,8 km/h | 96 W | 115 bpm |
01:18
42,5 km/h
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Marijn Stolze is voor Sparta
Marijn Stolze is voor Sparta
open_in_new
1,11 km 0.8 %
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02:25
27,5 km/h
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27,5 km/h | 118 W | 115 bpm |
01:51
35,9 km/h
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N332 Altea lights to Calpe sliproad
N332 Altea lights to Calpe sliproad
open_in_new
7,38 km 0.9 %
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14:53
29,8 km/h
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29,8 km/h | 158 W | 143 bpm |
13:39
32,5 km/h
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Portosenso
Portosenso
open_in_new
0,24 km 4.5 %
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00:23
38,1 km/h
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38,1 km/h | 183 W | 126 bpm |
00:18
48,7 km/h
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Finale rijden naar hotel in Calpe.
Finale rijden naar hotel in Calpe.
open_in_new
3,82 km 2 %
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08:44
26,2 km/h
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26,2 km/h | 182 W | 150 bpm |
07:22
31,1 km/h
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N 332 Climb
N 332 Climb
open_in_new
0,70 km 12.4 %
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01:22
30,8 km/h
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30,8 km/h | 175 W | 146 bpm |
01:02
40,7 km/h
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KA/ES/002/Duitse berg vanuit Altea
KA/ES/002/Duitse berg vanuit Altea
open_in_new
0,95 km 3.8 %
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02:38
21,7 km/h
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21,7 km/h | 215 W | 159 bpm |
01:55
29,8 km/h
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332 helling
332 helling
open_in_new
0,35 km 5.6 %
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01:07
19,0 km/h
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19,0 km/h | 233 W | 168 bpm |
00:54
23,6 km/h
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SPRINT FINAL A CALPE
SPRINT FINAL A CALPE
open_in_new
2,40 km -3.2 %
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03:32
40,7 km/h
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40,7 km/h | 71 W | 121 bpm |
02:54
49,6 km/h
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crazy run into Calp
crazy run into Calp
open_in_new
2,58 km -2.9 %
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03:49
40,5 km/h
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40,5 km/h | 70 W | 104 bpm |
03:49
40,5 km/h
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NEVER Ciclotel again!
NEVER Ciclotel again!
open_in_new
0,66 km -2.3 %
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00:48
49,2 km/h
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49,2 km/h | 45 W | 88 bpm |
00:47
50,3 km/h
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Rotonda Nina - Rotonda Salinas
Rotonda Nina - Rotonda Salinas
open_in_new
1,54 km -0.2 %
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02:41
34,3 km/h
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34,3 km/h | 103 W | 113 bpm |
02:21
39,2 km/h
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Sprintje met d'omos
Sprintje met d'omos
open_in_new
0,74 km -0.1 %
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01:19
33,9 km/h
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33,9 km/h | 98 W | 116 bpm |
01:10
38,3 km/h
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